Family, Letting Go, Love, Making Friends, Memory, Mindfulness, Writing

The almost, so-very-lost, art of the letter

I’ve been finding letters.

Long lost letters.

Long saved letters.

Long ago, written-by-hand letters.

As and Es and Is strung together to form laughter and love and pain.

Through my veins runs remorse

then retraction

as I read the letters aloud.

Loopy script

Straight uppercase caps

Bubbled Oooos and lowercase bees

All of them stamps of time and postmarks of personality

Who knew then that you were a poet, dear Friend?

Who knew that you could dance with your words, dear Lover?

Who knew, Mother, that you missed me with an ache you hid away so I would never know

until I, too, was a mother?

Aching…

Who knew then

what I know now?

Did you?

And I simply

missed it?

Did you know I would read your words aloud

and fall in love with a version of you I never knew?

Childhood, Dreams, Family, Letting Go, Memory

Meditation on Yard Sales

I have a tendency to hold on.

This tendency is so strong, I’m confident I will end up a haunting ghost in someone’s house when I go.

I hold on to photographs, to letters, to my child’s sketches. I refuse to part with shoes I want to love but can’t because they give me blisters; nor can I say goodbye to the beat up stuffed animal I’ve had since sixth grade.  The t-shirt I received as a party favor at a forgotten friend’s bat mitzvah sits at the bottom of a box  with fifteen others waiting to be turned into a quilt I’ll never make.

I hold tight to first impressions, grudges, undeserved adulation.

And then sometimes, I let go.

No, not just that.

I purge.

I prepare a huge yard sale and lay all my attachments on the grass for everyone to peruse.  Everyone I know and don’t know descends on my beloved belongings.

“Please take them from me!” my eyes say. And they do. For a penny, for a song.

And my load becomes lighter.

If I were to die then and there, I could float up to Heaven like a feather on the wind.

Culture, Family, Parenting

Hebrew Language Tip 135: Turn your curse word into a casual remark

What You Need to Know About Me Before You Read My Tip

I like to curse. I think people who curse are cooler than people who don’t. I think people who don’t read blogs because the author uses curse words are over-sensitive. I used to have a blog called The Wellness Bitch. I like to scream, “Fuck,” really loudly when I stub my toe or drop something on it. When I say Fuck really loudly when I get hurt it makes me physically feel better. All my kids, ages 5 – 10, have said the F word out loud at least twice with my permission. (Two of them have a hard time differentiating between the F sound and the Th sound so at least one of them probably said THUCK. ) I have to hold back sometimes from saying to my kids, “Are you fucking kidding me?” because despite how much I like to emphasize my surprise, I know I don’t want them saying that phrase to their friends or teachers. All in all, I want to live in a world where people curse, but don’t want them cursing at me. For instance, I don’t want to ever be on the recipient end of “you are a f-ing …” well… anything.

Tip

If you like to curse, move to Israel where nobody gives a SHEET about cursing. Three year olds drop their pacifiers on the ground and say, SHEET!  10 year olds miss a goal on the soccer field, and they scream, SHEEEEEEET! Not to mention, every one and their 90 year old grandmother says “dafuk” which is basically a morphed Hebrew version of the F word.

That Said…

It should have been obvious (but it wasn’t) that curse words not in your native language lose their strength.  Which is why “shit” is something Israelis of all ages say by the way, without a second thought. (Including my own angelic little 7 year old.) Israelis don’t even consider “shit” a curse word. It doesn’t belong to them. It belongs to English speakers

But say “Lekh tezdayen!” to an Israeli and you might just make them flinch, or so I learned the other day when I said it a little too loud in my office coffee break room. Silly me, I thought I was being the cute immigrant. Turns out I was being foul.

Lesson

Words have strength … until we decide they don’t.

And that, my friends, is one to grown on.

Family, Health, Memory, Writing

I’m no Katie Couric — but I really don’t want cancer

In order to be adequately prepared for a colonoscopy, you need to get to a point at which your poop looks like pee.

It’s the one time in your life when yellow liquid shooting out forcefully from your butt is a WIN!

I share this with you not to gross you out to the point of leaving my blog never to return, but in order to do my part towards colon cancer awareness and, like Katie Couric (although not as gracefully) to show that colonoscopies are not as bad as they sound.

I’ll let you know on Saturday if that’s true or not since I’m heading in for my first one tomorrow.

Sure — colonoscopies involve your butt, or as Dave Barry so appropriately coined it, your “behindular zone.”

And yes, the prep towards colonoscopy involves a lot — yes, a lot — of poop.

And no, poop blogs are not as popular as mommy blogs or political blogs, but since this is a personal blog, I decided I couldn’t receive full penetration by a camera attached to a long tube without sharing the experience with all of you.

I won’t be instagramming my IV insertion (since it’s usually a long and painful process for a nurse to find my veins), or tweeting my ease into sedative-induced slumber (because if the IV found its way in, it means it’s time to finally relax), but I do hope to encourage a few folks who have been putting off their recommended colonoscopy appointments by detailing how “not-so-bad” my experience was.

Here’s why:

My grandmother died of stomach cancer.

I was 12 when she died, but I vividly remember her wasting away in the months prior.

I remember what my grandmother looked like before — alive, full-busted and round. And what my grandmother looked like after — suffering, yellow and skeletal.

All my life, I have been troubled by a sensitive stomach and by these images of my grandmother, and if a colonoscopy can somehow alert me to pre-cancerous polyps, I think it’s well-worth the poop.

Wish me luck.

  • EDITOR’S NOTE

I completed the procedure this morning after the moderately challenging prep and happy to report clean results. I will say this — reading message boards about the prep before doing actual prep (drinking a laxative mix that makes you go for 24 hours straight) scared me into thinking the prep would be much worse than it was. It wasn’t that bad. Of course, this coming from a lifelong sufferer of IBS who is not stranger to spending 24 hours on the toilet.

Bottom line: Colonscopy is a lot scarier in your mind than in reality. Get it done. I’m not scheduled for another one for 10 more years. Woohoo!

Community, Family, Food, Kibbutz, Living in Community, Mindfulness, Parenting, Relationships

Smells of Shabbat

One day in the future
My son will need some air.
He’ll leave home
Seeking solace
If only for a minute or two.

On his journey toward temporary peace
He will come upon
The smell of roasted potatoes with rosemary
Two minutes to go til burning
The scent will float beneath his nostrils
And he will remember tonight…

Walking with me
Up and down emptying streets
Through quieting paths
Around quickly passing cars
Parking on the other side of the gate.

A walk
A gasp for air
A last chance to let go of all that was
And open to
what will be
This week

Climate Changes, Community, Culture, Environment, Family, Living in Community

This is best use of social media for social good I’ve seen in a long time

#Litterati

 

Education, Environment, Family, Food, Letting Go

If i was a lawmaker, but then again no…

Today’s Daily Prompt:

You have the power to enact a single law. What would it be?

Wait for it.

Wait for it.

Wait for it.

I would make a law that allowed me to make three more laws.

Ha!

Don’t ever try to limit me to just one anything!

I will beat you

at your own game

every time.

But, in all seriousness, as much as I love laws — and I do, I’m one of those irritating rule followers — I have a hard time coming up with the laws I would enact first if given the opportunity.

I would certainly enact one law that would benefit mothers.

And enact another that would benefit the Earth.

Somehow both of the above laws would trickle down to benefiting children.

Not just today’s children, but tomorrow’s.

Because I think the Earth, mothers, and children are often the ones who suffer with a lack of laws in their favor.

I would enact a law, I think, that would allow one parent to choose to be at home to care for his or her children, if he or she chooses, for at least two years full-time, and then supplementary after that until the children leave home.

My new “Family Leave Law” would not emphasize the LEAVE, but the STAY.

It would make a case for staying.

So staying is something a parent could choose to do, as opposed to making a major financial sacrifice when choosing to leave a full-time job in order to care for children, which is the situation for most people.

My law would reward and support parents for choosing to take on the job of caring for, educating and nurturing their children before and after school, for which we now pay others to do in a daycare system or through paid childcare.

My law would use taxpayer’s money to offer the parent caring for the child financial benefits and significant tax breaks for the time spent caring for the child.

In many countries (not the U.S.) laws like this already exist in some form.  The existing law is not as supportive as my proposed law, per say, but it’s better than what exists right now in America under the Family  and Medical Leave Act which basically protects no one and supports nothing, but the employer.

Really.

It’s a joke.

If you have ever been pregnant, you know what I mean.

Unless you’re a teacher, a union member, or work for the state government — those guys, from what I hear, have it pretty good.

Of course, there are cases to be made for not doing this.

Israel is one such case.

People here have lots of babies.

For a long time.

I’m talking 6, 7, 10 children.

My new law could potentially create a financial hardship for the government.

Which then may lead to the government putting a cap on how many children they will subsidize.

Which then will lead to anti-government people getting all up in arms about government regulating what we can and cannot do; how many kids we can or cannot have.

Which would lead to a media frenzy.

Which would lead to an outcry. And then a backlash. And then, maybe a reversal of my law.

Which makes me really glad, for once, I’m not the one making laws.

It’s really not as easy as it appears, is it?

What law would you enact?

Community, Family, Kibbutz, Letting Go, Living in Community, Making Friends

How dog poop can change your life for the better

Don’t be fooled into thinking this is a post about pet love.

I got no pet love to give.

Unless you are a fish.

Then I’ll give you the best three weeks of your life.

I am many things, but I am not an animal lover.

More specifically, I am not a dog lover.

Don’t worry. I’ve never hurt a dog. Or a dog owner. Try as I might with my evil eye.

I get dog people, though. I get that you think your dog is cute, small, harmless, like a brother, like a son, like a burglar alarm, like a fireman.

But I don’t. I really don’t.

To me your dog is a poop machine. A scary menace when I’m trying to jog, which is hard enough without your dog chasing me.

Your dog is loud at night when I’m trying to sleep.

And there are times when I really, really wish he would disappear.

This is not something I often share with people other than close friends and family.

If you are a dog lover,  you can understand why.

You probably noticed your head sway from side to side in disbelief as you read my words.

You probably noticed the muscles in your neck tense up.

I know the feeling.

This is how I feel when your dog comes walking down the street toward me without a leash,

and you are nowhere to be seen

* * * *

Somehow, though, in the years since I moved to a kibbutz in Israel, my antipathy towards dogs has lessened a bit.

I didn’t realize that until earlier this week, when I scanned a thread of more than 100 comments by upset mothers on Facebook.

Kveller.com, a blog and community forum focused on Jewish parenting, asked on their Facebook page for reactions to a recent Tumblr written by a mom who brought her dog to the playground.

The mom is upset that another mom “tattled” to the park police after her dog “accidentally” peed in the toddler playground sandbox.

Ewwwwwww…

Kveller wanted to know: who was right? The mom with the dog or the mom who told on her?

FB kveller dog

I read the comments with interest, because I was totally and completely that tattle tale mom, once upon a time.

Ask anyone in South Orange, NJ where I used to live.

There was a dog park there, which– in my humble, non-dog loving opinion — was the only public place your dog should ever be off a leash.

Those that dared an afternoon frisbee throw with their canine best friend in a “no-dogs-allowed” park would certainly be on the receiving end of my wrath if my kids and I were there too.

I’m that kind of mom.

Heck, I’m that kind of person.

At least, I was until I moved to Israel.

* * * *

Dog or no dogs, I have always been more or less a rule follower.

If it’s against the law, I’m pretty likely not going to do it. And certainly not in public.

If there is a sign about not doing it, I am even more likely not to do it.

And when it comes to dogs — which I admittedly and unabashedly fear — I am rigid and unbending.

But then something happened.

I moved to a dog-loving community — by choice.

Sure, I didn’t realize how dog-loving my community was before I moved here, but looking back it should have been reasonably obvious that moving to a small community in the country would put me within spitting distance of lots of dogs.

Now, I live in a neighborhood of about 110 families — and at least 1/3 of them are dog-owners. And about 7/8 of those dog owners let their dogs off leashes in our public spaces quite often, despite it being against the law in Israel. And of those off-leash dogs, 95% choose to pee and poop in one of the three neighborhood playgrounds.

I kid you not.

Our playgrounds are poop-colored.

An unassuming guest may think those are just multi-colored decorative rocks — but no, it’s dried out dog poop.

For a few months when I first moved here, I was angry a lot.

Angry about the poop.

Angry about the dogs wandering in packs late at night.

But angry got me nowhere.

Angry has gotten no one nowhere.

Fast.

2 1/2 years later, the dogs are still here and walk around a lot more confident than I do.

And 2 1/2 years later our kids have been trained to play around the poop — barefoot, mind you, since that is how Israeli kids go in the playground. They’ve even designed careful games around the poop mines scattered beneath the slide and lining the ground in front of and behind the swings.

The littlest of our kids will even sit in the pebbles at the playground and scoop up with her bare hands rocks that are surely covered in dried dog pee. Probably wet cat pee too. Maybe even kid pee.  Israeli kids pee outside a lot … and not always next to trees or in grassy patches. Some just whip it out or squat into the sand.

We adjusted, I guess.

To the dogs… and their poop.

And their law-breaking mommies and daddies, many of whom are my friends.

At some point over the last 2 1/2 years, I had to make a choice: bend or break.

I bent.

Don’t get any false ideas. I am not reformed. My kid will likely never get a dog no matter how much he begs me.  Last week, in fact, I sent a text message to the county reporting a pitbull wandering around the neighborhood off a leash. An off-leash dog, a few months ago, attacked a girl in a Southern Israeli town.

But bending allows me to still dislike dogs (and their poop), but continue living here, and loving my friends.

I’ve learned to live with dogs. Or, in truth, their owners.

With some tolerance and compassion.

Which is what I think both moms in that “playground pee pee tattle-tale” tale were truly seeking:

Tolerance and compassion.

playground

Climate Changes, Community, Environment, Family, Middle East Conflict, Survivalism, Terrorism

An imaginable future

When we first moved to Israel, I felt uncomfortable sitting on buses and in cafes.

I would casually look around, trying to avoid notice, to see if there were any suspicious people or packages about; not sure, exactly, what my reaction would be if I spotted one.

Over time I have found myself less and less suspicious. More at ease in public places, as it so happens, but still not at ease.

“At ease” is not a behavior I was born with — or maybe I was — and was just spooked one too many times by a mischievous friend or traumatized by too many VC Andrews novels.

The world, for me, has almost always been a scary place.

And I have almost always been easily startled.

While here in Israel, I cautiously scan the room for bombs; in the States, I cautiously scanned darkened evening streets for rapists and quiet alleys for thugs. I walked quickly through empty hallways and avoided elevators with lone men. I double and triple locked my doors, and was known to sometimes sleep with the lights on. Especially the night after The Blair Witch Project.

I remember being in a bar watching a band perform in New York City once, in the months just before 9/11 but fresh enough after Columbine to still be jumpy, and leaping off my seat at the sound of a small explosion in the back of the room. Someone’s hair had caught fire accidentally on the tea light candle intended for atmosphere, and instead of atmosphere we were treated to dramatic special effects.

After I caught my breath, I laughed out loud at my reaction, but internally asked myself what I had been so concerned about. What immediate danger did I think the noise indicated?

A gun shot?

An explosion?

A brawl?

It’s the first time I remember my unease extending from mild anxiety to a heightened concern for my immediate well-being and the well-being of others.

From then and there, unfortunately, my unease has only become gradually uneasier.

And not because my anxiety has worsened, and not because I moved to Israel.

In fact, my anxiety has significantly improved in the last decade since I started acknowledging it and paying attention to it and using focused breathing, meditation and mindfulness.

Moving to the slow-paced countryside of Israel, in some ways, has helped, too.

But no matter how significantly my anxiety has improved, the world hasn’t. Since 9/11, the way I see it, we have been witness to more violent crimes like those in Aurora and Newtown and Boston and have experienced the communal aftermath of incomprehensible tragedies like Katrina and Sandy and are becoming more and more awakened to the devastation of our planet and the resources we have taken advantage of all our lives.

And suddenly I am no longer a minor statistic in a clinical journal.

It’s not just me and my world viewed through an anxiety-colored lens.

The world itself has become anxiety-colored. The world itself is on edge.

I watched this video of grown men jumping out of their seats; seemingly reaching to hug each other at the sound of thunder booming loudly over Yankee Stadium during a rain delay.

At first, I giggled. It was cute. Funny.

And then I paused, and realized, it wasn’t funny at all.

Grown men — baseball players, even, symbols of fearlessness and recklessness — jumping out of their seats at the sound of a …

Boom!

We are living in a world in which we are now, clearly, all easily startled.

scaredy cats

I know I’m not the first to make the claim that the world is growing bleaker and blacker.

There are voices much louder than mine that have come before.

And even though my voice is not the first.

There is always a glimmer of hope it can become one of the last.

The year I was born poet and activist Shel Silverstein wrote:

“There is a place where the sidewalk ends
And before the street begins,
And there the grass grows soft and white,
And there the sun burns crimson bright,
And there the moon-bird rests from his flight
To cool in the peppermint wind.

Let us leave this place where the smoke blows black
And the dark street winds and bends.
Past the pits where the asphalt flowers grow
We shall walk with a walk that is measured and slow,
And watch where the chalk-white arrows go
To the place where the sidewalk ends.
Yes we’ll walk with a walk that is measured and slow,
And we’ll go where the chalk-white arrows go,
For the children, they mark, and the children, they know
The place where the sidewalk ends.”

(Where the Sidewalk Ends, by Shel Silverstein)

Those children are now grown.

Those children are now us.

And it’s indeed possible we have come to where the sidewalk ends.

And we need to choose in which direction we will continue.

We may continue to jump at loud noises, and then numb ourselves to an unacknowledged shared pain.

Self-medicating with food, technology, entertainment, drink, drugs, sex, consumerism, waste, whatever — silently signing the same consent form to ignore, to waive liability.

Or we may create together a world in which we can imagine its future.

A future not out of a dystopian film, but one lined with the vibrant green grass of my childhood memories and narrated by Shel Silverstein.

I want a future lined with colorful sunsets for my children to fall in love under.

And I want to hear thunder… and scream,

then giggle.

Knowing my fears are only imagined.

Family, Middle East Conflict, Politics, Relationships

Is it bizarre to prepare your child for annihilation?

Yesterday, the country prepared for war.

Not because one is imminent. And not because one is not.

But because preparedness is smart.

(Ironically, the exercise, according to The Times of Israel was “originally scheduled to take place three weeks ago, but it was postponed due to tension with Syria.”)

Israel, in my experience living here, is not a country that typically takes preparation very seriously.

It’s not unusual for my colleagues to request at the last minute a well-written document; it’s commonplace that a good idea will pop up one day and its execution due tomorrow.  Dahoof — the Hebrew for urgent — is so overused in my workplace it’s completely lost its meaning for me.

However, when it comes to complete annihilation, Israel sadly does need to take preparation seriously.

That’s why, in addition to fire drills, earthquake drills, and now, even “a crazy, deranged gunman is loose in our school!” drills, my kids have to learn what to do in case of a chemical weapons attack by Syria or rockets from Hezbollah in Lebanon.

Some — Israel’s detractors, and people unfamiliar with the situation but with strong opinions and loud mouths — will say, “Well that’s what you get for living in a region led by occupiers/ultra-orthodox/fanatical/secular/gay-marriage friendly/Russian/ Holocaust surviving/ left-wing /militant /engineers!” (Choose your own responsible party).

But is that what you would say to someone living in Tornado Alley? “That’s what you get for living in Tornado Alley?” That’s what you get for voting in a government who doesn’t think it’s practical to make storm cellars mandatory in new homes?

I can’t imagine any compassionate human being would say such a thing.

And yet, such a question is one I could imagine many people saying to an Israeli:

“That’s what you get.”

It’s unthinkable.

But it’s completely and utterly imaginable.

The next time you find yourself having such a thought, imagine my 4 year old sitting in a circle in a dimly-lit bunker that’s 12 feet x 10 feet, listening to her teacher read her and 29 other children a story while sirens blare.

In that same moment, imagine saying to my daughter or her teacher, “that’s what you get. That’s what you get for growing up in Israel.”

It’s unthinkable.

Isn’t it?

Family, Letting Go, Living in Community

Which would you rather do?

I used to love playing this game in high school.

A friend and I would challenge each other.

“Which would you rather do? Eat someone else’s boogers or your own poop?”

I know: Gross.

But it was a fun game and you really learned a lot about a person when they tell you they’d rather walk barefoot over hot coals than over vomit.

Sadly, I don’t have time for that game anymore.

And yet, I still play it.

With myself.

What would you rather do?

Go out on a date with your husband or get three hours more sleep tonight?

Get up early before work to jog or get fatter and fatter?

Find a babysitter for tomorrow night or fall asleep to American Idol?

It’s… a bit of a bummer.

And I often find myself almost as disgusted by my choices as I used to when I’d choose booger over poop.

Why? Because I often find myself choosing my to-do list over my life.

For instance, I made plans to have coffee with a friend. Didn’t want to.

It was nothing personal. Frankly, when it came time to meet up, I was tired. I wanted to do the dishes instead.

Yes, you read that right. I preferred doing the dishes over having coffee with a friend.

In fact, I so wanted to do the dishes I think I might have even groaned internally when I realized having coffee with the friend would mean I couldn’t get to them until later.

Does that make sense?

No. But I bet at least half of you know what I’m talking about and could easily replace “dishes” with “laundry.”

Later, my daughter asked me to read her a story. Didn’t want to.

I wanted to do the dishes.

(I know… I have a problem.)

The next day, I was invited to participate in a community brainstorming meeting. Didn’t want to.

I didn’t feel like I had the time for yet one more thing.

And, you guessed it:

I really wanted to do the dishes.

I did all three anyway: Coffee date. Story. Meeting.

And, as has happened many times in the past, I was glad I pushed myself.

After my coffee date was over, I finally did the dishes. But I did them with a lighter head and a lighter heart, having spent the last hour engaged by my friend’s stories and feeling that someone was listening to mine.

After I finished reading the book to my daughter, I was struck by the worn binding and reminded of how much my oldest son used to beg for this boring book. It’s why we’ve kept it, despite it being so bad. I was reminded of the 3-year old version of my now 10-year-old son and I sighed. I looked at my 4-year-old daughter — my baby — and realized soon there would be no little ones left to beg me for a story. They’d all be big ones.

After I left the brainstorming session, I found myself once again so grateful for the community in which I live. For the people who not only support me personally, but who volunteer their time to grow this place. And for the opportunity to contribute in a way that’s meaningful not just to the community, but to me.

I walked home smiling. And then, of course, washed the dishes.

I realized, over the soapy sink, that winning is not the goal of “would you rather?”

The goal is to challenge yourself. Push yourself. Imagine yourself out of your current situation until you are.

And hope that boogers taste better than poop.

Family, Parenting

The woman she used to be

I’m a woman so I know

what she wants you to remember is

the woman she used to be

the prankster the flirt the gymnast

she wants you

when you look at her

to see the girl in the rain

in braids

invincible

Tho she is mother

she is woman, she is girl

And just before she heard the baby cry she was imagining how she would do her hair for prom

up or down

She is thin and underdeveloped underneath that oversized formula stained tshirt

She is agile and eager behind that tired, uninterested frown

She closes her eyes, smells the bouquet you handed her and remembers

the wedding

She looks up and sees the underside of her mother’s chin

her mother’s grin

kissing her, thanking her for the macrame owl that Troop 422 made for all their mothers

In the mirror she is mother

but in her mind’s eye she is woman

she is a girl

they blend together and

she wants you to remember

like she remembers

the her behind Mother