Mindfulness is the clucking sound your tongue makes as you’re almost jogging along the paved road that surrounds your community — the view ahead is of the silken skim of the reservoir and the breeze is balanced with the rays of sun peeking in and out from scattered clouds — and you realize that you are alone and that your body today feels whole and that your mind is working in a way that makes you like yourself and you’re laughing for the fourth time remembering that scene in Nathan Englander’s What We Talk About When We Talk About Anne Frank and this right now is the life you mean when you say, “I want to live.”
The clucking sound, though, is what awareness sounds like; what stumbling over impermanence sounds like — Because suddenly you remember the last time you said you wanted to live was that time last week with the tingles in your left arm and you cringe because your phone is not in your right pocket and you might be missing the call from school, the call that will certainly ripple the silken skim but without you attending it because your mind now is working in the way that makes you hate yourself and you’re not laughing anymore, in fact, you’ve forgotten Nathan Englander and nothing is funny.
The clucking sound, though, is what awareness sounds like; what stumbling over impermanence sounds like — Because suddenly you realize that impermanence is a most glorious word, the one you’ve been seeking your whole life, the one to describe peace on Earth, peace enough for me. Impermanence is the name of that curved line between yin and yang. It has a name!
Impermanence is the clucking sound marking in between; marking eternal ending and eternal beginning. It’s a spot. It’s a poof. It’s a landing pad where I straddle my legs and press my feet down and wait.